Be A Smart Mouth
Good Health Starts With a Smart Mouth
The facts are in—if you take good care of your mouth, chances are, the rest of you will be healthy too! How do you get a smart mouth? It’s pretty simple:
- Brush and floss your teeth twice a day
- Visit an oral health provider (dentist, hygienist) every six months
- Eat five servings of fruits/vegetables every day
- Limit sugary foods in your diet (candy, soda)
If you need to find an oral health provider, click here. If you are pregnant, over 50, or have young children, there is more information just for you.
Get smart. Get your mouth in shape starting today.